On February 26-27 Keith went down to Prescott AZ to participate in the Ragnar Relay Series Del Sol Race (hereafter referred to as "the GNO"). The race is a series of 3 individual runs (mostly speed walks) for a team of 12 from Prescott to Mesa AZ, which totals 204 miles. Keith was invited by his sister Keri to join her and her friends, and he spent 2 months training for the running. If you can read the rear window of the van they are team "Poison Running Through My Veins".
Keith finishing his first run, which was 6.6 miles over a hilly pass. Hannah really wants the pink top so she can wear it as a dress.
After each series of runs our van had a stop to recuperate while the other half of our team was on the course. This is a picture of our team camped out with a sampling of the other 350 teams doing the race. Keri is taking the picture, and Kate was sleeping on a banana for some reason??
Keith was a little confused about which head lamp he should wear for the night run.
Keri and Keith right before Keith's night run. Notice Keith is still smiling, which is how you can tell it was before the run. Keith's second leg was 8.7 miles up a 4 lane highway, and was not his favorite part of the trip. People kept telling Keri "thanks for volunteering", because of that vest she is wearing. She had to be either a volunteer or working road crew.
This medal and the best/only GNO of his life. We are already planning to do the race in Las Vegas in October 2010. Let Keith know if you are interested!!
14 comments:
Way to go Keith! What a fun thing to share with your sister. Cris' sister Traci wants me to run the ragner race "wasatch back" in June. hmmm...might need to start training if I going to make it!
Yeah for Ragnar!
So glad we did this and I am totally in for Vegas in October :)
Love you - Thanks again for the crazy hard runs you did for our team!
we missed you last night at our GNO, Steve filled in for ya. Seriously the Ragnar was like the best GNO ever! and I laughed my face off, thanks to you. you're awesome
Nice Job Keith! It sounds like you had fun with your sister. Now you know how much fun a GNO can be. Thanks for letting Allie have one in July with me.
I didn't know how sexy Keith looked in pink!
Good job to Keith! It takes a real man to wear pink!!
Great job Keith!!! Holy smokes, you running fool ... wow! Very impressive. How fun to have a GNO with your sis ... =) Keith, you're top notch ... that's all there is to it!
Way to go Keith!!! What an amazing accomplishment! It just sounds like plain torture to me.
Hey Al! Looks like a fab time! We will have to get Tim and Keith to get on the same team next time around and then you and I can go cheer them on. :) I am not sure that I ever want to be the one running for that long. I am happy to let our boys do it. Missed you walking last night...hope to see you soon. Hugs!
I had some friends from here that went and did that race too and I know a lot of friends from AZ that did it too. I heard about that accident. So sad. Great job Keith. That is awesome that it only took you two months to train. Love the pink. We should train for it next year Alison and we could meet there and do it. How fun would that be!
Nice job Jiggy! We always knew you were "one of the girls" JK, we love ya!
Awesome! Great job to Keith. I could never. I could never even do a 5K...I also have no desire to do one. lol Lance is doing the one here from Logan to Park City in June! We have a lot of runners in our neighborhood/ward. It's crazy. Fun pictures!!
I can't believe I haven't read this yet! WAAH! Keith you're just one of the girls. I saved that banana for you.
And furthermore, it's not fair you have your medal. Where is mine???
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